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MetroTri Home » Features » The WebMeister » Iron Training 2001

Iron Training 2001
Weekly Workouts

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VO2_Max.pdf VO2 Max Test, Dec 2000	DSC01710.JPG VO2 Max Test, June 2001	DSC01709.JPG VO2 Max Test, June 2001
MeisterFinish.jpg Weekly Workouts	IM Training Jan 1-7.pdf Weekly Workouts	IM Training Jan 8-14.pdf Weekly Workouts
IM Training Jan 15-21.pdf Weekly Workouts	IM Training Jan 22-28.pdf Weekly Workouts	IM Training Jan 29-Feb 4.pdf Weekly Workouts
IM Training Feb 5-11.pdf Weekly Workouts	IM Training Feb 12-18.pdf Weekly Workouts	IM Training Feb 19-25.pdf Weekly Workouts
IM Training Feb 26-Mar 4.pdf Weekly Workouts	IM Training Mar 5-11.pdf Weekly Workouts	IM Training Mar 12-18.pdf Weekly Workouts
IM Training_Mar 17-25.pdf Weekly Workouts	IM Training_Mar 26-Apr 1.pdf Weekly Workouts	IM Training Apr 2-8.pdf Weekly Workouts
IM Training Apr 9-15.pdf Weekly Workouts	IM Training Apr 16-22.pdf Weekly Workouts	IM Training Apr 23-29.pdf Weekly Workouts
IM Training Apr 30-May 6.pdf Weekly Workouts	IM Training May 7-13.pdf Weekly Workouts	IM Training_May 14-20.pdf Weekly Workouts
IM Training_May 21-27.pdf Weekly Workouts	IM Training_May28-Jun3.pdf Weekly Workouts	IM Training_Jun4-10.pdf Weekly Workouts
IM Training_Jun11-17.pdf Weekly Workouts	IM Training_Jun18-24.pdf Weekly Workouts	IM Training June 25.pdf Weekly Workouts

All Contents Copyright © 2008 Rich Barkan, MetroTri.com

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